A Vegan’s Guide to Hong Kong

Hong Kong is an incredibly vegan-friendly city. With a large Buddhist population, many of which practice vegetarianism, it’s fairly common to see all-vegetarian restaurants or for there to at least be a vegetarian section on most menus. With these options on hand and a little bit of educated guessing on ingredients lists (or help on the menu with English speaking staff) you will find no shortage of delicious vegan meals throughout the city and countryside. Tofu, dumplings, spring rolls, and more are just a few of the options you’ll see on most street corners.

Below is nowhere near a complete list of all the vegan options in Hong Kong, just a few suggestions of our favorites from our recent trip. For more great ideas, and to see reviews of other vegan-friendly eating options, visit HappyCow.net.

Bakeries

It’s hard to walk more than a few blocks in Hong Kong without seeing a bakery. With an almost constant stream every morning of customers grabbing a quick breakfast, it’s easy to be lured into these local shops by the tempting smells of freshly baked pineapple buns and wife cakes. Since we arrived in Hong Kong during the morning, slightly bleary eyed from the long haul flight but raring to explore, our very first meal in the country was from one of these bakeries.

Just a block from our hotel, we entered a tiny shop filled to the brim with baked goods ranging from sweet to savory. Peter grabbed a bun filled with BBQ and I found a vegan-friendly sweet bun that was stuffed with red bean paste. This particular bakery had ingredient labels, so I could easily scan to see what was and wasn’t vegan friendly. Not all bakeries have labels on their products, but several that we visited did, making them a great choice for vegans looking to indulge in an authentic Hong Kong breakfast, or grab a satisfying snack.

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Din Tai Fung

This Michelin-starred restaurant has been on my itinerary since the moment we decided to visit Hong Kong. Famous for their steamed dumplings (which you can watch employees make through a large glass window), Din Tai Fung also offers a wide range of vegetable, noodle, and rice dishes.

Once we were seated, and walked past their incredibly adorable dumpling mascot statue, we found out that ordering at Din Tai Fung was unlike anything we’d ever experienced. We were quickly served a large pot of green tea, while we went through a ‘checklist’ of dishes on the menu which we handed to our waiter, removing any potential problem with a language barrier.

We ended up ordering several small dishes to get a well-rounded view of the menu. Our choices were sliced cucumbers with chili and garlic, beancurd puff with black fungus, steamed mushroom dumplings, and Peter also added on fried fish with special sauce. Everything turned out amazing. The cucumbers were just the right balance of fresh and spicy flavor, the beancurd dish was entirely new to me with a salty tang and spongey texture, and the dumplings proved why they’re just so darn famous. The best part? We got out like bandits, with this whole meal costing under $25 USD.

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Loving Hut

Although Loving Hut is an international vegan chain, I’ve never had the pleasure of visiting it. Conveniently though, there was a branch of it just two blocks from our hotel. We ate there several times during our two week trip, but with a whopping menu of almost 80 items it was not possible for us to get bored.

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Over our multiple visits we tried fried rice in XO sauce with a vegan fried egg (see above), fried ramen with veggie shreds (see below), pineapple and veggie balls with sweet and sour sauce, and fried flat rice noodles with soya slices. All of it was absolutely stellar, making us sad that there’s not a US store near where we live. One thing to note: The branch we visited (in Wan Chai) was cash only, so plan accordingly.

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Ten Thousand Buddhas Monastery’s Vegetarian Canteen 

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You will work up a sweat getting to the Ten Thousand Buddhas Monastery, so it’s only fitting that they have a refreshing restaurant at the top. Entirely vegetarian and with each menu item having a small description, it was easy to figure out which dishes would be vegan-friendly.

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We ate lunch here in the middle of the afternoon, and the small canteen offered respite from the harsh sun and cool drinks to perk us up. For appetizers we got a fried bean curd skin roll and spring roll. While the bean curd version was just okay, the spring roll was one of the best things I’ve ever eaten. Perfectly crispy with an almost creamy filling of soft veggies, it’s no surprise that all that was left for a photo was the crumbs seen below.

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Peter dined on sweet and sour ‘shrimp’ (which I’m fairly sure was soy-based) and I opted for braised tofu with fresh veggies. Our main dishes were good too, though not nearly as earth-shattering as that singular spring roll.

Noodle and Dog

Hong Kong is a very shopping focused city. While we’re usually not big on hitting the mall or shopping centers when on vacation, we did find ourself at the Hysan Place mall in search of postcards for our nephews. Full of everything ranging from fashion outlets, to bookstores, to the irresistibly cute Line Friends store, there’s something for almost everyone.

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While we were on our (futile, I might add) task of finding postcards, we realized it was dinner time. The words ‘food court’ usually make me think of greasy by-the-slice pizza, sad soggy hamburgers, and employees trying to force you to take free samples. Thankfully, this particular food court had none of those things.

Offering options like curry, ramen, congee, and sushi, there were a wealth of vegan-friendly choices. After much deliberating, I opted for the ‘hatted vegan’ dish at the Noodle and Dog stand. I honestly wasn’t quite sure what I was ordering (I only knew it was vegan and that noodles were involved) but I was shocked and pleased to see the impressive meal they brought out. Chewy noodles in a tomato sauce with bok choy and mushrooms were served in a bowl the size of my head. Alongside was a small salad and a mix of fresh fruits like watermelon, honeydew, and dragon fruit. Clocking in at just $4.99, I think I could easily start to love food courts if I lived in Hong Kong.

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Cheung Chau Bun Festival

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We happened to be staying in Hong Kong during the annual Cheung Chau Bun Festival. A small island off the coast of Hong Kong Island, Cheung Chau can be reached by a ferry in about 30 minutes. The Bun Festival is a Taoist traditional, with the original story telling of how the fishing village fought off a deadly plague and invading pirates by parading statues of deities through the streets. Today, the statues have been replaced by children in costumes and steamed buns are served to celebrate this momentous occasion.

While we were only on the island for the celebration’s last day, the event occurs over a total of three days, with the first two serving only vegetarian food. During our short stay, we encountered some of the best food we ate in Hong Kong.

Ice dripped coffee was served on the roadside, incredibly cool and smooth, which is just what we needed with the heat. The famous steamed buns were sold on almost every corner and came in several flavors, including red bean paste, lotus seeds, and sesame. While we only tried the lotus seed version, I’m convinced it was the best one. The filling was creamy and sweet with a delicately soft bun surrounding it.

Jittered up with a dose of coffee and sugary buns, we eventually got a wholesome meal on Cheung Chau from one of the many tiny store fronts. With the store name and menu items only in Cantonese (which sadly, I don’t speak) we got through the ordering process by pointing at pictures and doing a lot of miming. Nonetheless, our meal of rice wraps filled with fresh ingredients like cucumber and avocado were the perfect dishes to end our time on the island.

If you can get to Hong Kong during the time of the Cheung Chau Bun Festival, I highly recommend it. Definitely the highlight of our trip and someplace I would love to visit again.

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Disclaimer: To the best of knowledge all of the dishes featured above are vegan-friendly. Since I cannot speak Cantonese, and occasionally would order at places that had a language barrier, I cannot 100% guarantee that everything is vegan and those following this guide should double-check before ordering.

Five Must-Dos in Hong Kong

We have been back from Hong Kong for a few weeks, and it just now feels like life has re-settled into a regular routine. The backpacks are unpacked, the souvenirs are handed out, and now it’s time for the blogging to begin!

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Our time in Hong Kong was wonderful and a great introduction to Asia for the two of us. Everyone we encountered was quick to smile, there were endless places to explore, and the food was phenomenal. While I’m still writing “A Vegan’s Guide to Hong Kong” (expect that next week), here’s a round-up of our very favorite things in Hong Kong and nearby areas. So, in no particular order, here are five activities and destinations that shouldn’t be missed during a visit to Hong Kong:

Ten Thousand Buddhas Monastery

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About a 45 minute train ride outside of Hong Kong City, the Ten Thousand Buddhas Monastery is in the small village of Sha Tin. It’s an easy 10 minute walk to the beginning of the path, during which you’ll pass by a small square with local vendors selling snacks, flowers, and incense. Once you reach the beginning of the trail, be prepared for a bit of a hike. The meandering path up the mountain is lined with unique gold-painted arhat (the Buddhist equivalent of saints) statues, ranging from familiar meditation poses to the outright bizarre.

At the end of your walk, you will be greeted by the monastery, a beautiful sprawling area full of (you guessed it) more statues and temples. With the smell of incense lingering in the air, you can visit the nine-story pagoda or the temple that is the Ten Thousand Buddhas Monastery’s namesake, filled with nearly 13,000 unique Buddha statues inside. As a bonus, the small restaurant up there is entirely vegetarian and has the world’s best spring rolls.

Note: Fake monks will occasionally try and scam tourists by asking for ‘donations’ by the entrance. These are not real monks and should be ignored. One tried to put a bracelet on my wrist but quickly backed off when I gave them a firm “No thank you.”

Hong Kong Park

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Visited by complete accident, we wandered into Hong Kong Park after skipping the nearby Peak Tram and its ridiculously long line. A wonderful green oasis in the midst of the city, the park features tons of flora and fauna for the curious visitor. We arrived later in the evening, so the Aviary and Tea Wares Museum (both of which looked awesome from the outside) were already closed, but there was still plenty to enjoy.

Throughout Hong Kong Park you’ll see a plethora of animals like families of turtles, brightly colored koi fish, and friendly pigeons. The path around the lake is the optimum place to go for a stroll, or take a packed lunch to eat on one of the many benches. Don’t forget to visit the Vantage Point Tower, which gives an uninterrupted view of the entire park.

Cheung Chau Island

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Our trip to Hong Kong fatefully fell on the date of Cheung Chau’s annual bun festival. The bun festival, a Taoist tradition, celebrates the island surviving a devastating plague hundreds of years ago, and also coincides with Buddha’s birthday. The festivities include specialty handmade buns (I highly recommend the lotus seed ones), an almost endless string of parades, children dressed up as deities, and vendors hawking everything from hand-painted shirts to mini-bun key chains.

While the festival is an opportune time to visit Cheung Chau, which is a 45-minute ferry ride from Hong Kong Island, there are many other features on the island that make it worth a visit. A gorgeous beach, adorable fishing vessels, an ancient pirate cave, and various temples make Cheung Chau a destination for any time of the year.

Day Trips Outside of Hong Kong

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I know, I know. This isn’t a must-do that’s actually in Hong Kong, but I think it’s a great option for those who want to do a little extra exploring during their trip. For those spending the majority of their time in Hong Kong, there are plenty of opportunities to do a little country hopping to places like China, Macau, and even Taiwan. While there, we took two Viator tours, one to Macau and the other to China. While Hong Kong and Macau are all technically part of the People’s Republic of China, these three regions are distinct enough in culture that they’re all definitely worth a separate visit.

Knick Knack (Knock Off) Shopping

Visiting shopping districts or malls has never been a big interest for Peter and me. We’d much rather hit up a local flea market or craftsperson for souvenirs and trinkets to commemorate our trips. I write all this to say, the shopping markets in Hong Kong are a serious must-visit. Full to the brim with knock-offs of everything from Star Wars Legos (take note of the curvy font that actually say ‘Star Wart’) to jade statues that were undoubtedly just pretty glass, there are tons of stalls and areas to explore with wide-eyed wonder. While this cheap (and fascinating) area may not be to everyone’s buying tastes, it’s at least a hilarious place to spend an hour or two while looking at the horrendously painted or misspelled products. Some of our favorites to visit were the Temple Street Night Market and the Ladies’ Market.

The Best Vegan Buys at Your Local Asian Market

It’s always an adventure to visit an international grocery store. To see packages without a trace of English on them, or to find products you’ve never heard of. But sometimes, it can be just as overwhelming as it is fun.

Thankfully, in Birmingham, we have several Asian markets to choose from. My personal favorite is about the size of your average supermarket and dwarfs the competition. While I love how many options they offer, the first few times I visited, I would purchase only one or two items because I was equal parts overwhelmed by the amount of products and a little nervous to buy a grocery cart full of totally new things.

But one of the main reasons to visit an Asian market, besides just expanding your culinary horizons, is that they provide a huge range of familiar vegan-friendly products at a fraction of the prices found at regular grocery stores. This means you can happily fill your fridge, and pantry with wholesome, cheap foods during your next shopping trip.

Below are some of my favorite vegan food finds at Asian markets:

Tofu

A staple for the many Asian cuisines, you can find just about every type of tofu imaginable in the refrigerated section. Soft, silken, firm, extra firm, baked, fried, puffed, you name it, they probably have it. I usually buy the firm tofu, which rings in at around $2.50 per container and has 19 ounces of tofu. That’s about one and a half times the amount of tofu, for two-thirds of the price at a regular grocery store.

Jackfruit

This past year has seen jackfruit grow in popularity, with recipes popping up everywhere using it as a meat-substitute. And while you can purchase it already seasoned and prepared in most health food stores, you can get the canned stuff for significantly cheaper and customize it as you wish. At my local store, the jackfruit is in the canned fruits section near the coconut milk. Be sure to get the canned jackfruit in brine and not in syrup. Each can has about two servings (at least for the amount Peter and I eat) and rings in around $1.49 a piece. Then you can easily shred the jackfruit and dress is up for tacos, a baked potato topper, or whatever your little vegan heart desires.

Soymilk

Be warned, when buying soymilk at an Asian market, don’t be expecting the thin product from brands like Silk. Their non-dairy drink is very thick in comparison, with a much richer mouth-feel. It’s not something I would use for cooking or drinking straight, but a dollop in a mug of coffee does wonders, and it can make very moist baked goods. If you like the thick texture, most markets have adorable individual-size cartons, usually in fun flavors like chocolate or strawberry.

Meat Alternatives

It never ceases to amaze me how vast (and bizarre) the vegan meat alternatives are in my Asian market. In the frozen section is a collection featuring the likes of vegan ham tubes (see above), seitan shaped like an entire chicken, bite-size shrimp, tuna steaks, and more. In the canned section, you can find mock meats like duck or chicken, which are eerily similar, down to the lightly dimpled skin texture impressed upon the wheat gluten. And while I don’t eat meat alternatives all the time, sometimes it’s a nice change of pace, especially when serving omnivores who would prefer something closer to “the real deal.”

Sauces, Oils, and Vinegars

The majority of Asian grocery stores have an entire aisle dedicated to oils, vinegars, and various sauces or condiments. You can get cheaper versions of many commonplace products like oils (olive, canola, sesame) and vinegars (white, rice, apple cider). For sauces, if you’re like me and cook Asian food a lot, you can get huge bottles of soy sauce, sambal oelek, and sweet chili sauce for a serious bargain. And this is my favorite part of the store, not just because of the nice price points, but because there’s a world of new flavors to discover in the condiments aisle. Besides products that contain fish or oyster sauce, most are vegan-friendly. Try out a new chili paste, curry sauce, or new stir-fry base with dinner tonight. You might just find a new favorite.

How to Cook in a Hostel

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Dundee Backpackers in Dundee, Scotland

One of my favorite things about traveling is the food. After picking a destination, and maybe plotting out a few major points of interest, the next thing I do is search for the best restaurants, holes in the wall, and street vendors to visit.

While I love trying local specialties and grabbing meals around a new city, eating out can quickly add up and strain your travel budget. If you’re staying at a hostel, you’ve got the opportunity to cook for yourself and save your hard earned money for other things.

Through my travels, and the various trials and errors they have entailed, I’ve learned a few tricks for making the best of hostel kitchens, no matter how shabby or understocked:

Take Stock of the Kitchen

Before you ever make a grocery list or plan a time to cook, visit the kitchen and see what you’re working with. Check out what appliances, cookware, and tools are at your disposal. I’ve seen everything from well equipped kitchens featuring several ovens and stovetops, to a hostel that only had a single hot plate. While you’re there, see if your hostel provides a “Free Food” cabinet. Many hostel goers buy too much and leave behind their leftovers. This means you can sometimes find a wealth of staples like rice, pasta, oils, vinegars, and spices for free.

Shop With the Locals

Take notice of where the locals shop. Avoid the convenience stores usually found near tourist districts because of their lack of variety and high prices. Instead visit farmers’ markets and local grocery stores to do your shopping. One of the fun things when visiting another country is seeing all the foreign (to you) foods available. Plus if you’re choosing to cook a local specialty, you’ll have no trouble finding all the ingredients.

Avoid Peak Times

Even during off seasons, hostels can be packed with fellow travelers. This means the kitchen area will likely be full during peak eating hours around lunch and dinner. If you can, try and cook a little before or after regular mealtimes. Though cooking side-by-side with other hostel-goers can be a great way to get a conversation going, you might save yourself some time (and stress) by choosing your timing wisely.

Add Some Spice to Your Life

There’s no better way to quickly improve a meal than by adding a hearty dose of spices. Here are a few simple solutions to avoid overloading your backpack with spice bottles while still creating tasty meals:

  • Base your meal choices around the spices available in your hostel’s free pantry. This can lead to some really creative recipe creation.
  • Buy one or two spice blends (cajun, Italian, lemon-pepper, etc.) to just sprinkle on each meal for a serious flavor boost. This works best if you’re traveling for a week or less, so you don’t get tired of the recurring flavors.
  • If you know you’ll always want certain spices on hand, your best bet is to pack your favorites in a stackable pill organizer (like this one.) The screw-on top keeps the spices in place and the containers are usually easy to label.

Keep It Simple

Nobody expects you to make a luxurious five-star meal at your hostel. If that’s your thing, more power to you. But I like to stick with simple “recipes” that require little ingredients. It’s usually a good idea to create a balanced meal with about five ingredients, including a protein source, carbs, and veggies or fruit. Since I’m usually cooking for myself and Peter, and we don’t mind leftovers, most of the meals I cook makes about four servings. If you’re traveling solo, make sure you only buy how much you need for your stay. Some of my favorite simple hostel recipes include:

  • Creamy Lentil Curry: Cook red lentils in coconut milk, vegetable broth, and curry powder. Top with chopped pineapple and cilantro.
  • Shroom Pasta: Cook pasta. Sauté a chopped onion and a few handfuls of mushroom in olive oil. Toss with pasta and sprinkle with red pepper and nutritional yeast.
  • Hearty Soup: In a large pot sauté a chopped onion in olive oil. Add a can of diced tomatoes and a can of white beans. Add a chopped potato or any desired veggies you have on hand. Pour in enough vegetable broth to cover everything and simmer until veggies are tender.
  • Super Spuds: Poke a few holes in a russet potato. Microwave for 5-7 minutes, or until soft. Top with a handful of spinach and chopped green onions. Dollop on salsa and guacamole before serving.

Sugar Free Aquafaba Cappuccino

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The magic of this recipe is that it results in a rich airy drink with no fat or sugar involved. The trick is that aquafaba (cooking liquid for beans) easily turns into a light foam that mimics the texture of finely frothed milk. Combine that with the flavor of vanilla extract and a dash of stevia for natural sweetness, and you’ve got yourself a fine drink to start the morning with.

There’s no need to just stick with vanilla though. I’ve experimented also with lavender and almond extracts, both of which work well in this recipe.

I’ll be the first one to say that I’m by no means a coffee expert, so bear with me using “cappucino” as this recipe title. Does it results in a creamy, sweet, caffeine-filled drink? You betcha. Is it done in a professional manner with a milk frother that will satisfy all the coffee nerds? Not at all. But for those of us without decked-out kitchens you should already have all the required equipment, a stand mixer and microwave, on hand.

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Sugar Free Aquafaba Cappuccino

Serves: 2

Ingredients:

  • 2 double-shots of espresso (or two small cups of strong coffee)
  • 1/4 cup of plain non-dairy milk
  • 1/4 cup aquafaba (if using canned be sure to purchase unsalted)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon powdered stevia (or two packs of stevia)
  • Cinnamon, optional

Directions:

  1. In a stand mixer, beat the aquafaba on high until it becomes white and stiff, about 8-12 minutes.
  2. Add in the vanilla extract and stevia, beating until well combined.
  3. In a small bowl, microwave the non-dairy milk for 30 seconds.
  4. In two small mugs combine the espresso or strong coffee with the warmed milk.
  5. Spoon the aquafaba topping over, sprinkle with cinnamon if desired.

Nutrition per serving:

Calories: 24 Fat: 1g Saturated Fat: 0g Protein: 1g Carbohydrates: 1g Sugars: 0g

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A Vegan’s Guide to Reykjavik

At the beginning of this month, we spent a wonderful week in Reykjavik Iceland. A vacation we’ve always been interested in taking, the off-season prices combined with an easy direct flight from Baltimore made December the perfect time to visit.

We arrived, bleary-eyed and jet lagged, at 5 a.m. local time. After a much-needed nap at our hostel, we hit the town in the afternoon. Reykjavik is an interesting city. Interspersed amongst the adorable brightly painted houses (that you see in all of the travel books and brochures) is a little bit of a run-down, dirty feeling. Abandoned lots, graffiti, and crumbling buildings were not an uncommon sight. Not to say we didn’t like the city, our love for New Orleans should show a little grime doesn’t bother us, but Reykjavik was just a bit rougher around the edges than we expected. It’s a case of remembering everything is not always as it appears in Instagram. dscn1797Throwing aside all expectations, Reykjavik was a beautifully unique city. You could be walking along a regular street, glance up, and realize that there are magnificent mountains just waiting to be gazed at. dscn1876Amongst the (undoubtedly) illegal graffiti, were dozens and dozens of murals. It seemed like every neighborhood or section of the city had their own art thrown onto shops, houses, and government buildings.

There are also hidden treasures in the city like Thufa hill, which offers amazing views of Reykjavik and is quite an adventure to get to, or the hot spring where the birds hang out next to the Sculpture and Shore Walk.dscn1904dscn1915dscn1884And outside of Reykjavik, thanks to day tours like the Game of Thrones Tour and the Silfra Snorkeling adventure, you can see the amazing beauty of Iceland’s landscape. Whether it’s by tour bus or rental car, everyone should take at least a day to get out in the wide open countryside.

dscn1966dscn1954img_114915384346_10210144167034436_1812502638669731878_oBut now to get onto what every vegan likes to research before a big trip: Where to eat.

I will warn you guys, the food photography is not great here because wintertime Iceland has sunlight for only about six hours. Combine that with low-light restaurants, and you’ve got some less-than-stellar photo ops. But I promise everything I pictured was delicious and beautiful when I was served.

Iceland was apparently the land of defying expectations. Meaning: every blog, book, or website I read said Iceland was one of the hardest places to eat vegan. I’m happy to say there was no shortage of yummy and satisfying vegan food, which was not hard to find at all. Honestly, Reykjavik was much more vegan-friendly than any place in the Southern U.S.

My only warning is that dining out in Iceland is expensive. A cheap meal for two people is about $20, and that’s if you’re getting something like chips (fries) and a soda. Since a lot of foods (especially fresh produce) have to be imported, it makes sense. But be aware that the majority of your vacation budget can easily be blown on a night out of fine dining. Because of this, Peter and I stuck to more casual eateries, though according to Happy Cow there are many more choices available in the city for those willing to drop some cash.

Here are some of the amazing places we dined at:

Kaffi Vinyl

Totally vegan and with a wealth of menu options, Kaffi Vinyl was our first stop for food. The restaurant, which also doubles as a record shop and music venue, had a relaxed vibe with servers changing the records as they ran out. We both got coffees, Peter’s was cold and mine was hot, in an attempt to help our adjust to the time change. They offered several non-dairy milk options like soy, oat, and coconut.dscn1799Peter ordered the lasagna, which was an extremely hearty meal filled with rich marinara, veggies, and a sprinkling of vegan parmesan atop. It was served with rustic bread, olive tapenade, and salad.

I took a chance on a bizarre sounding combo, and ordered the black bean burger, which came with blueberry jam, kimchi sauce, some type of cream cheese, pickled veggies, and a slice of pineapple. I just have to say, this burger was so good. I never would have thought to put a sweet jam on a burger (I guess I didn’t learn from that episode of Spongebob) but the whole thing just worked. Sweet, salty, creamy, tangy, every bite had a big burst of flavors.

Cultural note though, Icelanders tend to avoid eating with their hands. For example, I was given a fork and knife to eat this burger and watched two locals at another table cut theirs apart too. So just keep that in mind when you get a “hands on” food.

Reykjavik Chips

A restaurant entirely dedicated to potatoes is my kind of place. Serving only (you guessed it) chips, Reykjavik Chips is a cute little shop that you shouldn’t miss out on. Their large pile of potatoes next to the cash register (see below) should attest to how popular it is.

The chips come in two sizes, small and large, and I highly recommend getting a small. Because when they say large, they mean it. The container is roughly the size to hold two American large fries, so stick with a small (which is about the size of one American large fry) unless you’re sharing.

The crispy on the outside, but soft on the inside, chips are made fresh-to-order and topped with whatever sauce you desire. Vegans have the options of ketchup or rich peanut-y satay sauce. Best part? Since Icelanders don’t eat with their hands, when they toss the chips in a sauce it’s served with a skewer to eat with.

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Nudluskalin

Just what you need when the cold wind is whistling into your face, Nudluskalin is the place to go for a meal that will warm up your frozen body.

Very easy to eat vegan at, you can substitute tofu for any meat and several of their menu items are already vegan. I choose the Green Throughout (below, right), a rice noodle soup that is heavy on the veggies and features fresh garlic and chilis for a thorough sinus cleansing.

Peter got the vegetarian option of Bamm Al Pomodoro, a less-brothy hybrid dish that had a bit of Asian and Italian influences. With a tomato broth base, it featured fresh egg noodles, peppers, carrots, Italian herbs, and a hearty handful of beansprouts atop. dscn1951

Joylato

Joylato is one of those places you’d never expect to have vegan options, and I’m pleasantly surprised every time I turn out to be incorrect. Using liquid nitrogen, you can mix-and-match ingredients for you own custom bowl of ice cream.

You have the options of the base being coconut or dairy milk, then choose the flavor of ice cream you want, add in sweet bits like fresh fruit or chocolate bits, and finally decide if you desire a sauce to drizzle atop. Besides the dairy milk, the only non-vegan add-in was white chocolate chips. I went with a coconut-based salted caramel ice cream with chocolate fudge sauce.

Despite the oxymoron of eating ice cream in cold weather, it was a great sweet treat. But if you’re wanting something a bit warmer, they also make vegan hot chocolate or chai tea that is perfect for sipping while exploring the city.

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Pylsa/Pulsa

Icelanders seem to love their sausages and hot dogs. I was thrilled to be able to try a vegan version of the local favorite at Pylsa/Pulsa, which was only made better by the fact that it was in the same building as our hostel.

We both got the Bulsur Sausage, which was labeled as “100% vegan” and sat at the bar to eat. If you’re interested in local Icelandic brews too, they had several options on tap. The sausages were crisp on the outside and slightly soft on the inside, with a heavily spiced flavor that was balanced out by the herb gravy. On the side was mashed sweet potatoes and a green salad. img_1122

Glo

Right off the main street of Reykjavik, Glo is the best place to stop for a healthy afternoon meal. With about half a dozen mostly-vegan salad options, along with wraps and soups, you can mix-and-match until you’ve got the perfect plate.

I ordered some ridiculously creamy cauliflower soup, which came with a dense (in a good way) piece of wheat bread, and three salad of my choice, which were cabbage, potato, and quinoa. Peter got a slightly spicy hummus wrap and the same salads too. Each of left feeling totally full, but not weighed down at all, by the veggie-packed meals.

Habibi

Although they’re usually a safe bet for vegans, the falafels at Habibi weren’t just your average meal. I ordered the falafel wrap, asking for no dairy sauces, and the lovely guy behind the counter quickly began frying them up. The soft wrap was just the right balance of crunchy falafel, mild veggies, and silky hummus, and definitely beat out anything falafels I’d eaten before. If we’d had more time in the city, I definitely would have returned to try their falafel plate too.

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The Deli

Due to construction, the entrance to The Deli isn’t the easiest to find, so just look out for the spray painted pictures of pizza. Peter, a severe pizza fiend, was hankering for some when we found The Deli.

He got several of their vegetarian slices, like margherita and white garlic, which were displayed behind the counter. I was a bit more difficult, and ordered the pasta alla noplentana, without cheese or garlic bread, and was pleased that the staff didn’t seemed puzzled at all by my dairy-free request.

The pasta and pizza, which we got to-go, were both great. Peter was a happy camper, and I was pleased by the pasta tossed in a rich marinara sauce and dotted with fresh cherry tomatoes, basil, and black olives. Their drink selection was vast too, so keep an eye out for Icelandic brands. I got an interesting bitterlemon soda that was a delightful balance of bitter, sour, and sweet.

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1011

It may seem strange for me to include a convenience store at the end of this list, but it’s here for a good reason. 1011, which has branches throughout the city, boasts a large section of pre-made foods. A shocking amount of these dishes are vegan, and clearly labeled so.

Vegan sandwiches, salads, falafel meals, rice bowls, curries, and daals, are available in the refrigerated section for very decent prices. Peter and I shopped their several times for meals to take on long day tours and everything we tried was fantastic. This wasn’t run-of-the-mill gas station grub either, everything was properly prepared and about as good as the food we ate at the nearby eateries.

dscn2001dscn1997dscn1999As a bonus, keep an eye out at 1011 for the “Cool American Doritos”. They’re not vegan, just very funny. dscn1944

Eating Through The Land of Ooo – Macaroni Salad

One of my favorite television shows, Adventure Time is a wacky ride of funny characters, sometimes heart-wrenching storyline, and food. Lots of food. It’s hard to go through an episode without watching a character make a sandwich, share some spaghetti, or feed their loved one a bowl of soup.

I love basing recipes off of shows, books, and movies, so this is the first installment of my series “Eating Through The Land of Ooo” which is where Adventure Time is based. I’m hoping to eat my way through the majority of episodes, drawing inspiration from the characters’ various meals.

Our first meal takes place in “Ocarina”season 6, episode 12. Jake the dog is celebrating his pups’ birthdays, but they’re all disappointed when arrives with no presents and a small amount of macaroni salad.

Although the pups were disappointed with Jake’s beige take on this carb-centric dish, I’m sure they would have been thrilled with this recipe. I pepped it up a bit by adding heavy-hitters when it comes to flavor like salty olives, sweet roasted red peppers, and tangy pickles. The dressing, although vegan-mayo based, isn’t too heavy and allows the whole dish to be cohesive instead of a gloopy mess.

Although it’s tempting to eat it straight out of the mixing bowl, this recipe really shines when you let it fully sit overnight. Everything melds together to create a dish that you’d be proud to bring to your next birthday party.macaroni salad.jpg

Birthday Macaroni Salad

Serves: 10

Ingredients:

  • 1 lbs. macaroni pasta
  • 1 15.5 oz. can black olives, drained and sliced
  • 1/2 cup chopped roasted red bell pepper
  • 1/2 cup chopped dill pickles
  • 1/3 cup sliced green onions (both white and green parts)
  • 1/2 cup vegan mayonnaise (such as Vegenaise)
  • 1 tablespoon white wine vinegar
  • 1 tablespoon dijon mustard
  • 1/2 tablespoon agave nectar
  • 1 teaspoon dried dill
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, or to taste

Directions:

  1. Cook macaroni according to package’s directions.
  2. Once cooked, drain the pasta and rinse with cold water until cool.
  3. Combine in a large bowl with the remaining ingredients. Mix well.
  4. Set in the fridge to chill and for flavors to meld for at least 3 hours, preferably overnight.