Tex Mex Stew

My in-laws gave me the awesome birthday gift of a spice grinder. This gave me the perfect excuse to use Aldi’s whole dried guajillo chiles that I’ve been eyeing for a while now. As soon as I got that spice grinder I knew what I wanted to make, chili!

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I ground up the whole chile (minus the stem) and some cumin seeds I bought at the Asian grocery store. Nothing quite compares to the smell of freshly ground cumin.The base of fresh vegetables makes a fairly light “stew” and the mild flavor of the chile blend makes it safe for the non-spice lovers in our household. Feel free to change it up with different pepper varieties or vegetables (I bet corn would be good in this). This is a very basic dish that’s waiting for some creative additions!

Tex Mex Stew

Serves 4

Ingredients:

  • 2 tablespoons olive oil
  • 1 small yellow onion, chopped
  • 2 cups chopped tomatoes (about 4 medium tomatoes)
  • 3 jalapeños, deseeded and diced
  • 2 cloves of garlic, minced
  • 2 (15 oz.) cans pinto beans
  • 1 whole guajillo chile, ground
  • 1 1/2 teaspoons whole cumin seeds, ground
  • 1/4 teaspoon black pepper, or to taste
  • 1/2 teaspoon salt, or to taste

Directions:

  1. In a large pot, bring the olive oil to medium-high heat. Add the onion, tomatoes, jalapeños, and garlic. Sauté until the onions are translucent and tender.
  2. Stir in the remaining ingredients and simmer over medium heat for 10-15 minutes for flavors to meld. Serve with a side of cornbread or crackers.

Nutrition per serving:
Calories: 247 Fat: 8.4g Saturated Fat: 1g Protein: 11g Carbohydrates: 35g Sugars: 5.5g

Outlaw Stew (Vegan MoFo #7)

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Not to be biased, but I think Robin Hood is the best Disney movie. Ever. Case closed. If you or your children haven’t seen it, please go watch it now.

I was surprised to learn a few years ago that it was one of the lowest costing Disney films ever made because they reused drawings from other Disney movies ranging from the Aristocats to Snow White. Nonetheless, it’s still an amazing movie with a play on the classic Robin Hood story, but with adorable animals.

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From the dashing Robin Hood, lumbering Little John, loyal Friar Tuck, and beautiful Maid Marrion, to the thumb sucking King John, conniving Sheriff, and sneaky Hiss — all the characters are well-rounded, the plot is hilarious, and the movie boasts an awesome soundtrack.

little johnImages property of Disney Enterprises, Inc. 

Being an outlaw is a tough life though, which means it’s no surprise Robin and Little John’s dinner consists of a simple veggie stew cooked in their woodland hide-out. For my take on it I used whatever was sitting in my veggie drawer or pantry and at the point of expiration. The stew ended up containing potatoes, onions, carrots, green beans, tomatoes, garlic, and barley. I love barley in stews because it adds a chewy texture while also thickening the broth. Delicious!

outlaw stew